![]() ![]() Develop an understanding for how to use and sequence exercises Develop familiarity with how to use modern athletic equipment including rollers, balls, bands, weights, and ladders Develop a love for athletic training in a positive environment Playing tennis, pickleball, badminton, or squash Participants will not be allowed to play until a completed waiver has been submitted. Waivers are available at the first lesson or online at. Students must bring a signed copy of our activity waiver to the first lesson. Students are expected to bring their own racquets to the lesson, and to come dressed in athletic clothing with ![]() All tennis lessons are taught by a Tennis Canada Certified Instructor or Certified Personal Trainer Please meet the instructor at the Elm Park tennis courts (43rd Ave and Larch St.) All students MUST print our activity waiver from our website and bring a signed copy to the FIRST class Our programs strive toĬreate a welcoming and challenging environment for students of all ages and backgrounds. Learn outdoors this summer with our team of expert coaches. Program Location: Elm Park tennis courts (43rd Ave and Larch St.) ![]() Low impact exercises specific to racket sports work to increase strength and mobility, while developing coordination. ![]() Build toned muscle! Want to move better, prevent injury, and be ready for the physical demands of tennis and pickleball? This introductory level fitness course introduces students to a variety of modern exercises for functional movement. ![]()
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